The diet children and teenagers will follow for the next fifty years is probably the most significant factor in the overall health they will experience for the rest of their life, not to mention next week. Daily nutritional deficiencies or lifestyle excesses are a pretty good predictor of where one's health will be in a few years. 
Yet the Standard American Diet has a lot of problems. Vitamin and mineral deficiencies are common. Fiber levels are one tenth of that of our historical diet.
Childhood Obesity has become an epidemic. Caloric sweeteners definitely share a big part of the blame. Check these statistics and get a handle on why American children are in big trouble.

Recipes for gooey mixtures for kids.

A quick checklist of handy tips for feeding your family with natural foods

Most current nutrition science points to mono-unsaturated fats as the best possible dietary fats. But which fats are best for my family to be eating?

Are you wondering if your child’s health problems could be related to the foods he or she is eating? Have you found it difficult, or darn near impossible, to “cure” simple health issues with the available over the counter and prescription medicines offered by your pharmacist and/or doctor? If the answer to either of these questions is “Yes!” then it is possible that your child may be experiencing the symptoms of food intolerances or allergy.